Preparing for a big trip can be both exciting and stressful. At EF Go Ahead Tours, we prioritize your mental health and well-being and are here to support you every step of the way. Before departure, we encourage you to visit the CDC's page on Mental Health and Travel for steps you can take to reduce stress and protect your mental health while traveling.
If you have any questions or concerns regarding traveling and your mental health leading up to your tour, please send us a message and a specialist will be in touch. If you don't have anything specific to discuss with a specialist before departure, please update the "Health notes" section of your online account (U.S. travelers/Canadian travelers) or mobile app to inform your Tour Director of any health conditions. Learn how to update your health notes here.
You can expect to encounter various new or different situations while on tour due to the nature of travel itself. We encourage you to speak with your Tour Director if any situation affecting your mental health arises during your tour.